EASTSIDE DEVELOPMENT CENTRE

The Eastside Development Centre (EDC) creates an environment for an athlete focused on developing the five pillars of excellence in sport – Technical, Tactical, Physical, Psychological, and Social. The EDC asks every enrolled athletes to commit to a philosophy of Excellence | Determination | Confidence.

Eastside Soccer offers additional training opportunities within our academy Eastside Development Centre (EDC). Programs offered complement the regular training programs offered by Eastside within players team enviroment.

EXCELLENCE | DETERMINATION | CONFIDENCE

PRE-SEASON STRENGTH, CONDITIONING AND AGILITY PROGRAM

Coach Michael Gramiak
EYSA Technical Director

This training program focuses on preparing the athlete for the start of the outdoor season. Athletes work on developing their strength and agility specific to soccer and appropriate conditioning to improve athletic performance.

Injury prevention through implementation of proper athletic stance and landing techniques

  • Proper running mechanics
  • Explosive linear speed training
  • Multidirectional speed and reactionary movement
  • Power and Strength development

Come and train with the Eastside Development Centre’s skill and conditioning coaches.